Apr
25
Sat
2026
Apr 25 @ 9:30 am – 11:30 am
Meditation Workshop:
Managing Emotions ~ Inner Stability in Outer Chaos
Saturday, April 25, 2026 from 9:30 am-11:30 am at the BK Miami Meditation Center
In this workshop, we’ll explore simple, practical ways to stay steady inside when the world feels noisy and uncertain. Through guided meditation and reflection, you’ll gently notice your emotions, understand their signals, and begin to respond rather than react.
Rooted in BK Miami’s focus on inner peace and self-awareness, this session offers space to pause, observe, and reconnect with your calm center. You’re welcome whether you’re new to meditation or deepening your practice.
RSVP Now to reserve your free spot – click here or visit tinyurl.com/ManEmoBKMiami
MiamiBrahmaKumaris.org | 305-442-2252 | miami@us.brahmakumaris.org
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