To Adapt is to Transform
WED | 6 :30 pm to 6:50pm
Teacher: Craig Gordon
Craig has meshed the study and sharing of Raj Yoga with his career as a professional dancer. He has performed and taught upon stages around the world, and choreographed for TV. (Including some of the cast on Dancing with the Stars). He currently enjoys being quarantined in Delray Beach.
Meditation & Insights are 20-minute sessions to contribute to personal development and individual growth.
Each evening, we begin with meditation followed by our session which may be a blend of talk and meditation exercises.